Hi, I’m Mishaun and I’m glad you landed here!

My approach

Through my journey I came to understand that there is no one-size-fits-all approach to healing because every person is unique. While there are basic health tenets that would benefit everyone’s health profiles, the path of success will look different for each person. I believe an individualized approach is necessary to root and cultivate health and wellness.

If this sounds like it might be a good fit, schedule a 20-minute discovery call.

Certifications

• Masters of Education
• FMCA Certified Health Coach
• 200 hr. Yoga Teacher
• Functional Nutrition Lab, currently enrolled

My goal

My goal as a health coach is to create a safe space where you can find the courage to explore your curiosities, experiment, and implement the scary changes you’ve been longing for.

The journey here

My interest in a holistic approach to healing started as I watched my dad struggle with type II diabetes growing up. I spent my free time learning what I could about type II diabetes and stumbled upon functional medicine; however, it would be about 10 years and a few careers before diving in more formally.

Before arriving in health coaching, I explored other careers that helped to inform my process. As both a high school language arts teacher, and a UX Researcher, I learned the importance of building trust and being curious. These are foundational to my coaching practice.

While I was passionate about many aspects of these careers my unwavering interest was in how to harmonize the body, mind, and spirit to help heal disease.